https://www.tosapt.com/events-2-1 daily 0.75 2026-03-30 https://www.tosapt.com/events-2-1/4kgxkeyjgymlope95efyha2yqnjul6 monthly 0.5 2026-02-04 https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/5a0203f7-68bf-4838-b1a3-bef9740878b0/Tosa+PT+%26+Wellness+and+PENA+chili+cookoff+3.15.png Community Events - Parkway Estates Neighborhood Association Chili Cookoff - It’s back, and it has Sunday Social all over it. Casual, family friendly (movie on for kids), open to Parkway Estates Neighbors only. https://www.tosapt.com/events-2-1/period-product-drive-note-writing monthly 0.5 2026-01-16 https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1768593405042-5B9M0VYMCZ3TUWAKF9GZ/unsplash-image-4-QsUfbqqN0.jpg Community Events - Period Product Drive & Note Writing Event - Donate to the Period Product Drive at Tosa PT & Wellness in Partnership with the Wauwatosa Health Department https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/2aa59031-4840-4373-a49d-12dc2d0323fa/Period+Pantry.png Community Events - Period Product Drive & Note Writing Event - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/7c057140-d0af-488b-b2e8-83be50a16d4d/Packing+Party.jpeg Community Events - Period Product Drive & Note Writing Event - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tosapt.com/events-2-1/planting-seeds-with-pocket-angels monthly 0.5 2026-01-16 https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/a9f7ac96-acd4-4dc5-b4a1-37c0a350c056/IG+_+Planting+Seeds+with+Pocket+Angels.jpg Community Events - Planting Seeds with Pocket Angels - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tosapt.com/events-2-1/olwxk8b95nacr0239ryb8rqtv8wopb monthly 0.5 2026-01-22 https://www.tosapt.com/events-2-1/intro-to-tai-chi-kwcb8 monthly 0.5 2026-02-12 https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1765226775645-PYWYA2V2TT1Y5RHRZN85/unsplash-image-Z1A2U0vo8uY.jpg Community Events - Calm Carry Postpartum Tai Chi - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1765227046563-Z0UL0MTFPJ2K2B9E7RJO/unsplash-image-lI0t61VmoPI.jpg Community Events - Calm Carry Postpartum Tai Chi - Try something new. You’ll be glad you did. https://www.tosapt.com/events-2-1/event-one-bwaga-ctmrl-7crah monthly 0.5 2026-01-28 https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1767032413264-GHLKA6T52D2K5PNS2PGW/1000021225.jpg Community Events - Gallery Night - February - Erica Lambrecht January Artist the evening provides options to purchase both originals & prints with a wide range of pricing to help meet holiday gift giving needs. Don't miss this opportunity! https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1717304373648-DQYF89VSKIL9C9BZ1US1/1000006622.png Community Events - Gallery Night - February - Enjoy Erica's work examining intersections of nature and harmony. Mark Zanowski - Artist in Residence https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1767435194717-Z1MZMBQRZQUNYICPQT37/1000021329.png Community Events - Gallery Night - February https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1767435194306-4N6K2DI3BMVEEKYCJCKN/1000021330.png Community Events - Gallery Night - February https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1767085671830-3R172W13PEFEA2UJUVRR/1000021225.jpg Community Events - Gallery Night - February https://www.tosapt.com/events-2-1/intro-to-tai-chi monthly 0.5 2026-02-12 https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1765226775645-PYWYA2V2TT1Y5RHRZN85/unsplash-image-Z1A2U0vo8uY.jpg Community Events - Intro to Tai Chi - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1765227046563-Z0UL0MTFPJ2K2B9E7RJO/unsplash-image-lI0t61VmoPI.jpg Community Events - Intro to Tai Chi - Try something new. You’ll be glad you did. https://www.tosapt.com/events-2-1/soup-savasana-girls-night-out monthly 0.5 2026-01-16 https://www.tosapt.com/events-2-1/event-one-bwaga-ctmrl monthly 0.5 2025-12-29 https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1764880888506-DASR24E6EFZ75MM9JBKF/1000020437.png Community Events - Gallery Night - December - Julie Anna Freund December Artist the evening provides options to purchase both originals & prints with a wide range of pricing to help meet holiday gift giving needs. Don't miss this opportunity! https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/41edd485-f158-4c4e-80f3-333077fbbc75/1000020438.jpg Community Events - Gallery Night - December - Julie Anna Freund was born and raised in upstate New York. Ever since Julie can remember she has been drawing and painting. She began riding horses at the age of 8 and entered her first show at 10. After losing her father at a young age Julie found sanctuary being around horses and the barn. She credits the equine and barn environment for her up-bringing, from adolescence into adulthood. Julie attended Bridgewater College in central Virginia before transferring to Savannah College of Art and Design. She rode on both school’s equestrian teams in addition to showing her privately owned horses throughout the east coast. Julie graduated with a B.F.A in Painting and double minored in Equestrian Studies and Art History. Upon graduation Julie moved to Milwaukee, Wisconsin where she taught both riding lessons and painting classes. Most recently Julie was an Administrative Assistant at Wisconsin Equine Clinic and Hospital before becoming a full time mother in 2020. Julie is still living in Milwaukee, Wisconsin. She balances her time between being a mother and creating art that honors the positive impact horses have had on her life. She hopes to share her love and appreciation for these animals through her artwork. website: www.julieannafreund.com IG: https://www.instagram.com/julieannafreundartist/ FB: https://www.facebook.com/julieannafreundequineart Mark Zanowski - Artist in Residence https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1764881587471-XALZM8INUC9JCUF49MEF/1000020438.jpg Community Events - Gallery Night - December https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1764881587917-RAWMNHRT6B4G6DSQYJ88/1000020437.png Community Events - Gallery Night - December https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1764881616649-3EWV6V6AEGMI6JJNJBSQ/1000020439.jpg Community Events - Gallery Night - December https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1764881617731-7WJUHRYXMQND38ZGVBJM/1000020440.jpg Community Events - Gallery Night - December https://www.tosapt.com/events-2-1/qu9p6xrfnsng9u6aibfd0jmgl1q4e5 monthly 0.5 2025-12-04 https://www.tosapt.com/events-2-1/o2o7xveybo1z3c23b5y2n8emu5y3l1 monthly 0.5 2025-12-04 https://www.tosapt.com/events-2-1/the-grinch-movie-craft-night monthly 0.5 2025-11-15 https://www.tosapt.com/events-2-1/m595f30wjysok6xflvqmo8o0ey7tm4 monthly 0.5 2026-03-30 https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1773267198943-11XWAHAEL8EUXDW17017/unsplash-image-QqZvh9uRGKc.jpg Community Events - HEAT HAVEN HANGOUTS - Looking for a New Thursday Activity? Heat Haven Mobile Saunas are stationed in Hart Park this winter (11/21/25 - 4/14/25). https://www.tosapt.com/events-2-1/somatics-practice-to-benefit-middle-east-childrens-alliance monthly 0.5 2025-09-22 https://www.tosapt.com/events-2-1/mid-day-cougar-romp monthly 0.5 2025-09-15 https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1757903402675-4X54A68VYEECOP4HNHUH/unsplash-image-zfLgXkSHVVA.jpg Community Events - Mid Day Cougar Romp - Ladies, get ready to shake, sweat, and slay at the first-ever Midday Cougar Romp! This is your day to shine, dance, and celebrate YOU. Come find your tribe, or boldly dance solo — either way, you won’t want to miss this! https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1757902749906-XUYE8WLDKJLHN5BMZSSH/1000018604.png Community Events - Mid Day Cougar Romp - November 1st Tosa PT and Wellness $30 (venmo @BohemianYoga_MKE) An unforgettable afternoon of empowerment, connection, and pure dance-floor magic. The plan? Simple and oh-so-sassy: Bring your yoga mat for a quick, energizing 30-minute yoga warm-up with Bohemian Yoga MKE (Jane)— essential for mastering the (name your signature dance move). Then unleash your inner diva for 2 hours of fierce female-only dancing on the Day of the Dead, because why not? And what dance moves will you be unleashing? https://www.tosapt.com/events-2-1/tosa-flood-relief-drive monthly 0.5 2025-08-19 https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/3a110321-5ed7-455e-a257-90674631365c/floodtosa.jpg Community Events - Tosa Flood Relief Drive - Wauwatosa is experiencing the multi-faceted impacts of one of the worst natural disasters on record. Let’s do what we’re capable of doing & lift each other up. https://www.tosapt.com/events-2-1/rooted-in-courage-workshop monthly 0.5 2025-07-22 https://www.tosapt.com/events-2-1/somayoga-series monthly 0.5 2025-05-23 https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/47fb8fca-35e6-477f-8963-2167c9916998/dhara+SomaYoga+Preesents-9.png Community Events - SomaYoga Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tosapt.com/events-2-1/e8hvp2g4hm51b2h4txfd5xt5kuy82w monthly 0.5 2025-05-23 https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1748034566059-CUGXK72AJZAYAKDCSLXU/unsplash-image-PJ61QqdVWMY.jpg Community Events - Special Yoga Training Event with ShaynaZane Yoga - ShaynaZane Yoga Specialty Training Secure your spot for this elite practitioner to guide you through sculpt-style training for sport specific resonance. https://www.tosapt.com/events-2-1/heart-alchemy-journey-to-release-and-renewal monthly 0.5 2025-05-29 https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/50bb6692-fa17-4f09-92df-bbaf085a8543/1000015675.jpg Community Events - Heart Alchemy - Journey to Release and Renewal - Payment Options: $33 to one of the following Cash App: $MoneyEnergyInfinite Paypal: https://www.paypal.me/mosaichealingmke @mosaichealingmke Venmo: @Mosaichealingmke https://venmo.com/code? user_id=2444458599645184611&created=1746923061 https://www.tosapt.com/events-2-1/midtown-music-crawl-at-tosa-pt-wellness monthly 0.5 2025-05-15 https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1747344371486-C9TYFVLYT28XV6FX6FR3/unsplash-image-fCEJGBzAkrU.jpg Community Events - Midtown Music Crawl at Tosa PT & Wellness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1747344284756-CNEI0OSJ8IBJQ8CBUMZ3/tyner+2.png Community Events - Midtown Music Crawl at Tosa PT & Wellness https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1747344297864-2OBG8ILW52VE4VKXKWM4/tyner1.jpeg Community Events - Midtown Music Crawl at Tosa PT & Wellness https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1747344298103-C33L0HJCXDMH4YTDBC1N/tyner3.jpeg Community Events - Midtown Music Crawl at Tosa PT & Wellness https://www.tosapt.com/events-2-1/dambo-troll-family-yoga-crafts monthly 0.5 2025-05-15 https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/ede5da40-b17f-49ba-98b7-96ff1a0a5638/TROLL.jfif Community Events - Dambo Troll Family Yoga & Crafts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/25185081-7a37-4bc3-a9f9-9ec85e6bfe5c/flyer.png Community Events - Dambo Troll Family Yoga & Crafts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tosapt.com/events-2-1/health-hormones monthly 0.5 2025-04-03 https://www.tosapt.com/events-2-1/quilting-as-art monthly 0.5 2026-01-16 https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1768594012511-MU3IQ1WOXM7FB9U6H608/1000021527.png Community Events - Quilting as Art - March Gallery Event - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tosapt.com/events-2-1/self-compassion-workshop monthly 0.5 2025-06-03 https://www.tosapt.com/events-2-1/fagjwou0p82lvol056ztndabukmfzh monthly 0.5 2025-02-03 https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1738604614114-W21IXL8FQ46TFKC176W1/unsplash-image-XX2WTbLr3r8.jpg Community Events - Loving Kindness Flow - Join Tyra for a heart-centered, loving kindness gentle flow yoga class from 12-1 pm on Thursday, February 13th at Tosa PT and Wellness. We will focus on opening up the heart chakra and moving in shapes that build internal and external strength and stability. https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/4d29b01d-151f-44c0-8906-aa9527c01602/Screenshot_20250203-115059.png Community Events - Loving Kindness Flow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tosapt.com/events-2-1/breathwork-workshop monthly 0.5 2025-05-27 https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1737501082470-Q1JLV3X4UCAQOVQONVM7/unsplash-image-vnpTRdmtQ30.jpg Community Events - “Soulful Breath” Breathwork Workshop - June 20th 6:30-8:30pm with Chad Novak Breathwork is a transformative self-healing modality that engages us on all levels—physical, emotional, mental, and spiritual. https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/4ef1c61c-873f-4e08-935b-1e3e97b3d193/SummerSolstice2025.png Community Events - “Soulful Breath” Breathwork Workshop - My name is Chad Novak… …..and I'm passionate about the evolution of consciousness. I believe the one true thing that is going on in all our lives is the journey of self-realization. I consider myself to be a true "seeker" at heart. Always searching for ways to grow, evolve, and learn along my self-healing journey. Along my quest for knowledge and wisdom, breathwork found me while I was in yoga teacher training. It came at a time in my life when a lot was coming up for me internally. The gifts and awarenesses that have revealed themselves to me through the power of breath have been truly transformational. Breathwork is one of my passions and I wish to pass on the transformational power of the breath to others. Breathwork is such a great tool to have in our tool belt as we navigate these times. I look forward to meeting you and sharing my passion with you. https://www.tosapt.com/events-2-1/mr-wills-music-together monthly 0.5 2026-03-30 https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/abc30040-b3c7-47f2-b863-94b6571bb995/Mr.Will.jpg Community Events - Mr. Will's Music Together - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tosapt.com/events-2-1/reiki-2-attunement monthly 0.5 2026-01-06 https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/dbf1b701-b0b9-4c59-9c8b-9fbb32a44cdb/Banner%2B_%2BReiki%2BLevel%2B1%2BCertification%2Bwith%2BEB.jpg Community Events - Reiki 2 Attunement - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/a1812ac1-322b-4019-94c9-5c3eb8d25fb1/white+robe.png Community Events - Reiki 2 Attunement - What to expect…. This is a full-day, pack-a-lunch, turn-off-the-phone, arrange-a-sitter kind of experience. There will be amble breaks built into the day to support participants to integrate the experience and the content. Here’s a tentative/example schedule. https://www.tosapt.com/events-2-1/honoring-sacred-rhythms-cultivating-balance-and-nourishment-with-earth-wisdom-plant-medicine monthly 0.5 2025-09-22 https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1734634668551-0HHTX57M7GEHKR77DQEP/unsplash-image-kXQ3J7_2fpc.jpg Community Events - Honoring Sacred Rhythms: Cultivating Balance and Nourishment with Earth Wisdom & Plant Medicine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tosapt.com/events-2-1/glow-flow-yoga-class monthly 0.5 2024-11-03 https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1727667375908-8YXNS0HJ2L7NTK4D1P1K/unsplash-image-wdOvQjyfUe8.jpg Community Events - GLOW FLOW Yoga Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/2e9ff2f9-8c28-4501-8471-283e7ee0211f/venmocode.png Community Events - GLOW FLOW Yoga Class - CLICK HERE TO RESERVE YOUR SPACE and PREPAY via Venmo $25.00 Venmo PrePay: @Lisa-SchuhKramer Or drop in and pay at the door. Space is limited. https://www.tosapt.com/events-2-1/family-yoga-class monthly 0.5 2025-08-24 https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/e17e8f7e-f8b7-4553-a3b0-28314c534304/1000017945.jpg Community Events - Yoga + Sound Bath - Class is designed for all levels. Note: This class can be for grandparents, aunts/uncles, siblings or anyone wanting some one-on-one time with a special child in their lives! https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1754967048267-MAIV0O40ASRWA7CAJQWE/image-asset.jpeg Community Events - Yoga + Sound Bath - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tosapt.com/events-2-1/specialty-halloween-yoga-practice monthly 0.5 2024-09-05 https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1725564954775-BXFDH27G0G667LEHOI5B/HalloweenFitYoga.png Community Events - Specialty Halloween Yoga Practice - Halloween Dress Up "F-It Yoga" This is a specialty class that Jane has brought to life to bring us together for a fun and lighthearted gathering to seriously let your $#!+ go. (disclaimer - there will be some appropriately timed cussin') Class: $30 Pre-Pay Venmo @bohmenianyoga_mke reserve your spot https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1725564522237-90TGKG5HOQPA9E0KLXGH/unsplash-image-5qr_fAUthIc.jpg Community Events - Specialty Halloween Yoga Practice - WHY THIS IS AWESOME: Only offered a couple times a year. Limited spots. Lasting impression. Dress Up, get sparkly, bring a friend BYOB - but we'll have a themed punch and a few snacks A little parting gift https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1725564730115-PYTQI1YG17H0WMBAJ87L/unsplash-image-A6Y1CkGQnZg.jpg Community Events - Specialty Halloween Yoga Practice - WHAT TO DO: Venmo @bohemianyoga_mke to reserve your spot and sign up here Your yoga mat BYOB Dress up! Bring a friend! https://www.tosapt.com/events-2-1/vvqpwsvii3zm214uhz354czttyrxj9 monthly 0.5 2026-03-30 https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/dbf1b701-b0b9-4c59-9c8b-9fbb32a44cdb/Banner%2B_%2BReiki%2BLevel%2B1%2BCertification%2Bwith%2BEB.jpg Community Events - Reiki 1 Attunement with EB Heartwork - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tosapt.com/events-2-1/women-of-a-certain-vintage monthly 0.5 2025-08-11 https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1727665313884-38EQY3A5GY0JVQ02ZJPD/unsplash-image-bHhEJAXyFOg.jpg Community Events - "Women of a Certain Vintage" - Learn, Connect, Grow, Explore Meeting 6:15pm Every 2nd Monday of the Month Different Speaker and Topic Each Month Bring a Journal & a Friend https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1727664916160-H01GWDYJW3C3B783X5AM/unsplash-image-igw-14UnNjg.jpg Community Events - "Women of a Certain Vintage" - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tosapt.com/events-2-1/ifc-and-art-therapy-workshop monthly 0.5 2024-09-26 https://www.tosapt.com/events-2-1/seasonal-floral-sunprints-a-cyanotype-workshop monthly 0.5 2024-06-25 https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1719351515274-RC77AWNNT4ZF4WYP373A/Cyanotype1.jpeg Community Events - Seasonal Floral Sunprints - A Cyanotype Workshop https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1719351515249-OYOPW8MD0QIDY9G3L6CR/Cyanotype2.jpeg Community Events - Seasonal Floral Sunprints - A Cyanotype Workshop https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1719351516062-QTHMFBNM90HYYCSDV2NE/Cyanotype5.jpeg Community Events - Seasonal Floral Sunprints - A Cyanotype Workshop https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1719351516126-6LBQL7S09CAQABQWB43J/Cyanotype6.jpeg Community Events - Seasonal Floral Sunprints - A Cyanotype Workshop https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1719351521338-GXN83673XAAK5B3UT1D9/CyanotypeProcess3.jpg Community Events - Seasonal Floral Sunprints - A Cyanotype Workshop https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1719351520472-XCPP4TX7XM9GM1BMM4TJ/CyanotypeProcess4.jpg Community Events - Seasonal Floral Sunprints - A Cyanotype Workshop https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1719351524328-KP8EMZ07ZHWVOBHTUGNB/CyanotypeProcess5.jpg Community Events - Seasonal Floral Sunprints - A Cyanotype Workshop https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/538bda28-96cd-41dd-acf3-4a396cf80e62/Seasonal+Floral+Sun+Print+Workshop+Flyer.jpg Community Events - Seasonal Floral Sunprints - A Cyanotype Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tosapt.com/events-2-1/x70a6q7v51ebavn6yrys5gturb4dm2 monthly 0.5 2025-01-10 https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1717707800157-8P3IZX8KCZ3PNGH2W6LW/image-asset.jpeg Community Events - Yoga and Food Relationship Workshop - WHAT TO BRING: Yoga Mat Journal https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/96466462-fce7-4c12-876c-2a74140bfc6e/IMG_8822.jpg Community Events - Yoga and Food Relationship Workshop - Calee Gibbs RD, CD, CDCES, RYT-200 Calee started her regular yoga practice at Tosa Yoga Studio in 2022 and knew that she was in the right place. Calee was encouraged to listen to her body and take variations of poses that felt good to her. This was reinforced by no mirrors! This was something that she hated at first and then realized the purpose. It was to encourage that she listen to the wisdom that her body held. Since Calee started practicing regularly, yoga meant giving herself the space to practice the self-love and self-care her body needed. It’s a practice in noticing and tending to the mind, heart, and body and it was just what she needed. After practicing regularly for about a year, she knew that she wanted to deepen her practice and be able to teach others how to do so. In her practice as a Registered Dietitian, she finds that most people don’t get a lot of opportunities to check in with our heart, mind, and body throughout the day. Calee’s goal is to help you make the poses fit your body and provide cues to deepen your physical, emotional, and mental yoga practice. https://www.tosapt.com/events-2-1/tosa-community-fair monthly 0.5 2026-02-15 https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1771128831518-1EVKHH82I5W5A53SYTQ4/unsplash-image--OD89Biq4KE.jpg Community Events - Midtown Hot Cocoa Crawl - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tosapt.com/events-2-1/gallery-night-with-special-international-day-of-yoga-class monthly 0.5 2024-06-07 https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/eb818033-12e4-4940-aa69-b99ad862382a/half_size_1717188210683_offering_image.png Community Events - Gallery Night with International Day of Yoga Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1717304394939-V9CWVGRDAL7JXILGH9UC/1000006622.png Community Events - Gallery Night with International Day of Yoga Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tosapt.com/events-2-1/full-moon-nervous-system-healing-sound-bath monthly 0.5 2024-06-12 https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/fde8ab37-b601-496f-aabb-3f7fe10f5c1d/SOmaticPTsoundbath2.png Community Events - Full Moon Nervous System Healing + Sound Bath Elevate your well-being by connecting with a community of like-minded souls as we harness the full moon's energy to revitalize our minds and spirits! Reserve your space for this healing journey with a payment of $50. https://www.tosapt.com/events-2-1/colors-of-you-meditation-and-aura-photo monthly 0.5 2024-03-30 https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/ec17afcd-b36d-4d0b-8217-ca709769114a/IG+Post+-+Colors+of+You+.png Community Events - Colors of You Meditation and Aura Photo - CLASS AT A GLANCE Welcome + Aura Chat (15) Kundalini Yoga & Meditation Experience (90) Communi-tea Time + Take Individual Aura Photo (30) Group Aura Photo Explanation + Chat (45) https://www.tosapt.com/events-2-1/puppy-yoga-class monthly 0.5 2026-01-20 https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/9d1f7707-9374-4552-8d49-7673fd0f65c8/1000017078.jpg Community Events - PUPPY YOGA CLASS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tosapt.com/events-2-1/partner-massagestretchsoft-tissue-collaborative-workshop monthly 0.5 2025-04-24 https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/7256a934-4cf0-45b2-9fa4-6d38e6d1af70/1000014942.png Community Events - “Creating Practices for Closeness,” a Partner Communication and Therapeutic Touch Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1707184354122-LXOJNI4YLVTBLH9J3QM8/image-asset.jpeg Community Events - “Creating Practices for Closeness,” a Partner Communication and Therapeutic Touch Workshop - Connect. Re-Connect. Repeat. https://www.tosapt.com/events-2-1/booec82t54m3jl3qlv6he4hzynpxfi monthly 0.5 2026-03-30 https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1710472904283-WAO7IN3FTH79YW9CZ66A/image-asset.jpeg Community Events - Serenity Sound Healing with Kristy Mills - Reiki-Infused Sound Healing Meditation Join certified sound healer, Kristy Mills, for a calming Reiki-infused sound meditation experience to relax your body and mind. She uses Tibetan singing bowls, quartz crystal bowls and pyramids, ocean drums, chimes, bells, a gong, and more to bring your body into a restorative and healing state to ease physical and emotional discomfort. Don't miss this deep sound journey that will leave you feeling very relaxed and at peace. SIGN UP REQUIRED. PAYMENT Upon Arrival: $30 exact cash or Venmo (QR code will be provided) What to Bring: Yoga Mat (chair can be provided by request - please let Kristy know prior to class if needed) Comfortable Clothing (Layers are best) Blankets/Pillows if desired Water https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/6878daed-4044-4f9b-aa57-681b14a305e0/KristyMillspic.jpg Community Events - Serenity Sound Healing with Kristy Mills - Make it stand out Learn More About Serenity Sound Healing by Kristy https://www.tosapt.com/events-2-1/coffee-with-a-coach monthly 0.5 2024-03-15 https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1705037877888-MGZC0DMLDH29E43ZTT2R/image-asset.jpeg Community Events - Coffee with a Coach - Saturday 3/14/23 Investment: $30 https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/ef9d25fe-1eec-45bb-9e5c-90fdd2fc7836/Bt5cZgr0QKkDWmQlb6TvZEsLqkmrcEhEeMsStgsT.jpg Community Events - Coffee with a Coach - Jenn Fredricks Prosilience Coach https://www.tosapt.com/events-2-1/business-development-workshop monthly 0.5 2024-01-16 https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1705030908221-3VWODW0L4P2YHPW3TNC7/image-asset.jpeg Community Events - Business Development Workshop - From AccelerateGrowth45 We specialize in helping business owners break free from the grind. Our unique systems focus on mindset, compounding and alignment, supercharging growth and boosting profits. We achieve this by rejuvenating your mindset and reinvigorate the way you work. The result? Profits soar, the journey's enriched, wellbeing flourishes and growth extends far beyond your business's bottom line. It starts with you. It starts with us. https://www.tosapt.com/events-2-1/gong-meditation monthly 0.5 2024-03-30 https://www.tosapt.com/events-2-1/dow10pzrxkp6ppkmtsu15podot4cl3 monthly 0.5 2024-12-20 https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1702613255801-1TX7YJB5T8BXP06AV5XE/megan%2Bheadshot.jpg Community Events - Vision Board & Yoga Flow https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1702613606829-99K17C15Q78DRVBPLOP7/Janeclasssidebend.jpg Community Events - Vision Board & Yoga Flow https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1702613608559-Q1UDGLQC3HEP3BCKKOGY/JanePowerwarrior.jpg Community Events - Vision Board & Yoga Flow https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1702613612354-N4HY70SBFTS2SOYB7XMY/JaneSeatedposteriorview.jpg Community Events - Vision Board & Yoga Flow https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1702613613065-6P9IG1N1ZS7WSNZA76V5/PXL_20231013_234358619.jpg Community Events - Vision Board & Yoga Flow https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1702614119415-40DAXLCW0RCUK9EXWZXM/image-asset.jpeg Community Events - Vision Board & Yoga Flow - To The Point: “Come do some yoga and cut and paste some pretty s^!# together to find some fu*%(#@ inner peace.” https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1702613852516-N1RK6TO2NZCY7THYT34Z/image-asset.jpeg Community Events - Vision Board & Yoga Flow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tosapt.com/events-2-1/sound-healing-with-parisa monthly 0.5 2026-01-29 https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/80514d5a-3a1a-4c3f-95aa-ae9087b1d08c/1000018727.png Community Events - Sound Bath with Parisa - Sound Bath Series with Parisa Yoga Shala Come together to experience a room full of transformative energy. https://www.tosapt.com/events-2-1/stress-less-holidays-workshop monthly 0.5 2023-10-26 https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/5845ad79-85c9-4273-a15d-6341d6f2e22d/Stress-Less+Holiday.png Community Events - Stress-Less Holidays Workshop - Make it stand out Make this most of this season by acquiring the skills to enjoy every moment and truly celebrate. https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/56fa1af4-48f3-4fa5-9099-b3e4e04b2332/JennFredrickspic.jpg Community Events - Stress-Less Holidays Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tosapt.com/events-2-1/new-instructor-party-with-comfyist-collaboration monthly 0.5 2023-10-15 https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1697318845275-F9XVG0GD1NJZ0BTZ30IT/Tyrawebphoto.jpg Community Events - New Yoga Instructor Welcome Event with Comfyist Collaboration https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1697319473944-1JOOJ7VBLUQKXU5XGNE2/Comfyist+Ad+for+PT.png Community Events - New Yoga Instructor Welcome Event with Comfyist Collaboration https://www.tosapt.com/events-2-1/labor-like-a-rockstar monthly 0.5 2024-10-01 https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/5124d86a-6b1a-489e-848a-ab72ca40a56a/abbyinman.jpg Community Events - Labor Like a Rockstar! Whatever it is, the way you tell your story online can make all the difference. https://www.tosapt.com/events-2-1/sound-bath-with-adagio monthly 0.5 2026-03-10 https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/065d9df7-3dab-47b1-a7ff-1d92c3fc1a9c/Adagiobowls.jpeg Community Events - Sound Bath with Adagio - Join Tosa PT and Wellness in welcoming Adagio and their one-of-a-kind Sound Bath experience. September 2nd - Special Kid Friendly, Back to School Experience Allow Bernard and David to guide you through a relaxing, therapeutic, and healing experience with instruments designed to tap into theta waves in order help promote health, vitality, and spiritual well-being. The first Tuesday of the month, Adagio will guide Tosa PT and Wellness attendees to their uniquely beautiful and moving combination of classical string instruments, traditional Tibetan and Western singing bowls, a hand crafted drum, and a featured monochord placed directly on the body for a reverberating experience not soon to be forgotten. https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/44514a46-f496-4f7d-bfa5-fdf9e6f6e7c1/adagiomonochord.jpeg Community Events - Sound Bath with Adagio - What to Bring: Yoga Mat Comfortable Clothing Blanket/Pillow if desired Water Bottle An Open Mind https://www.tosapt.com/events-2-1/womens-health-hormones-yoga-retreat monthly 0.5 2025-04-03 https://www.tosapt.com/events-2-1/event-one-bwaga monthly 0.5 2025-12-04 https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/2b2f3355-de96-4ac3-b46e-08ab77cbb157/tomatoes.jpg Community Events - Gallery Night - With the inclusion of Mark's Still Life Study, the evening provides options to purchase both originals & prints with a wide range of pricing to help meet holiday gift giving needs. Don't miss this opportunity! https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1702614630181-GTO1AP9I074HDE20JS8N/PXL_20230929_164848503.PORTRAIT.ORIGINAL.jpg Community Events - Gallery Night - Wauwatosa artist, Mark Zanowski, creates a visual experience through his brush strokes, use of bright colors, and delightful subject matter. In 2018, Mark explored the influence of Vincent Van Gogh in his work, merging some of the artist's most iconic pieces with the adventures of his muse, his German Shepherd, Maisy. This innovative approach resulted in the whimsical and often humorous series titled Maisy Meets Van Gogh, which was showcased throughout the 2023 festival season. In 2024, he introduced another series, Maisy Out on the Range, which drew inspiration from the minimalist style of painter René Magritte, as well as the distinctive visual storytelling of filmmaker Wes Anderson. This collection conveyed the essence of a self-contained world, marked by thoughtful simplicity. Mark's artistic pursuits continued in 2025 with the launch of A Handsome Man, featuring his second German Shepherd, Manchego. This series further emphasized Wes Anderson’s visual style, reinforcing Mark's signature blend of narrative and aesthetic. When not painting in his studio, he enjoys sharing great meals with his wife, Stephanie, and cherishing moments with their German Shepherds. Mark Zanowski - Artist in Residence https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1725592218369-BP5WFPWVW0BKVG93QU2S/steaks.jpg Community Events - Gallery Night https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1702614629713-2OQZYITJIY3S91VRX7BO/PXL_20230929_172924306.PORTRAIT.ORIGINAL.jpg Community Events - Gallery Night https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1725592219033-R3JM1HKQJZOSIUELSL41/tomatoes.jpg Community Events - Gallery Night https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1702614636056-G6NVAA1W542W55FTAW9W/PXL_20230929_172950384.PORTRAIT.ORIGINAL.jpg Community Events - Gallery Night https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1725592246980-8JYXG0DM41Y1RA1XGCUM/eggs.jpg Community Events - Gallery Night https://images.squarespace-cdn.com/content/v1/64d2c6f7859b724ab936bfbf/1702614634838-JTFD7KNC6KNZ6FKEEE8W/PXL_20230929_173025324.PORTRAIT.ORIGINAL.jpg Community Events - 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