Weekly Classes & Instructors
Book a Class
Please Sign up and reserve your spot prior to class.
Payment at the door with Venmo or Exact Cash. ($15)
Walk In’s are always welcome. We’ll make room for ya. ;)
What to Bring: your own mat, water bottle, and an open mind
Question for the Instructor? Connect by clicking on their names (underlined) at the links provided.
At a Glance
Yoga - by individual instructor
Bohemian Yoga - Mondays 7:00 pm
ShaynaZane Yoga - Tuesdays 5:30 pm
Oggi Yoga - Thursdays 5:30 pm
Shining Light Yoga - Saturdays 7:30 am
Bohemian Yoga
Candlelight Slow Flow Mondays 7pm and frequent specialty workshops (see events)
“My story is pretty simple. It has always been about connecting with people my entire life. Starting with my strong mom who gave me my sisters, My first soulmates, and leading to my son and daughter. I have been fortunate to have amazing and resilient people in my life who have shared so much love, laughter, and support over the years. It’s only fitting I found yoga which is grounded in connection to self and connection to community…
My classes focus on breath and movement, allowing the mind to become more open and present. I love being creative on the mat with prana and Asana. I nurture each individual to find theier own way on their mat. I hope what you learn about yourself on your mat, you take off the mat into your life.
Let’s practice together”
Saturdays 7:30am
Join Tyra Hildebrand for an energizing start to your Saturday, with an all-levels, slow flow vinyasa yoga class that cultivates connection with the heart, mind and body. Give yourself the gift of slowing down, connecting with your breath, and moving through a variety of guided strengthening postures geared towards increasing flexibility, balance, focus, and self-awareness. No prior yoga experience is necessary and yoga mats are available. All are welcome.
Join Sabine for an experience that moves you, “Oggi” (Today).
Thursdays 5:30pm
Be present with all senses. Experience a meditative Vinyasa Flow/Slow Flow practice that emphasizes peace and calm in body and mind. Over 15 years in the yoga community; emphasizing gratitude, inclusivity, and compassion with every session. Join to breath, stretch, and move through strength.
Upcoming Class
Shayna Broadwell ERYT500,PTA
All levels flow Vinyasa class.
Tuesdays 5:30 pm, beginning April 2024
Shayna has always had an interest in the human body and wellness. That passion found the framework of yoga over 15 years ago. She is an ERYT-500 with over 20,000 hours of teaching experience and additional training in adaptive yoga. She is also a PTA and PT, and loves to blend the knowledge of both eastern and western approaches to holistically help others step into their best selves.
Class Description
An all levels flow class in which each week will focus on a few specific postures in detail to enhance understanding of the postures as well as each participant's individual practice.
Find out more at www.Shaynazaneyoga.com
Visiting Instructors
Interested in teaching or hosting a workshop for your following? Reach out and connect. Great people welcome here.
Book a Class
Please Sign up and reserve your spot prior to class. (But walk In’s are always welcome. We’ll make room for ya. ;)
What to Bring: your own mat, water bottle, and an open mind