Tai Chi class for all levels $15

Children’s music classes 10 & 11am Thursdays - winter 8wk session starting January 8th.

Spring session begins April 2nd.

Drop in option at $10/class

SPRING: April 2 - May 21

SUMMER: June 18 - July 30 (skip June 25)

Postpartum nourishing, restorative class for parent and baby

Please join us

• Period Pantry Product Drive

• Open gallery night with local artist immediately following donation/note writing

Winter Solstice Mama Meditation Circle

Date: Thursday, Dec18th

Time: 7-9pm cst

*Note: The earlier start time at 7pm.

Location: Tosa Pt, 9126 W North Ave

Cost: $25

WINTER ART SERIES

• Come see the work of local artists each month this Fall & Winter.

• Artists will showcase their collections at Tosa PT & Wellness at a gallery night opening each month.

• Select pieces will remain in show at Tosa PT.

• Individual pieces are for sale.

December

• Julie Freund - local Wauwatosa artist with a brush stroke for horses of every color.

November:

• Mark Zanowski- local Wauwatosa artist with a muse unlike any other.

More info to come…

Pelvic Health Seminar with pelvic floor physical therapist, Dr. Brittni Bukacek PT, DPT.

*The Grinch* at Tosa PT 6-8pm Friday Dec 5th

Celebrate the Holiday Season in Midtown Tosa with Tosa PT Wellness and other North Ave businesses with a Midtown Holiday Movie Crawl.

WINTER ART SERIES

• Come see the work of local artists each month this Fall & Winter.

• Artists will showcase their collections at Tosa PT & Wellness at a gallery night opening each month.

• Select pieces will remain in show at Tosa PT.

• Individual pieces are for sale.

November:

• Mark Zanowski- local Wauwatosa artist with a muse unlike any other.

Somatics Practice to Benefit the Middle East Children's Alliance

*Mid Day Dance party at Tosa PT and Wellness*

Join us for a powerful 90-minute workshop designed to help you gently explore the relationship between fear and courage — not as opposites, but as essential companions on the path to growth.

Sign up Required- (click here to follow an outside link)

Sound Bath and Yoga Special Event

$40

6:15pm every 2nd Monday of Every Month Workshop for Intergenerational learning/support/growth.

For Pre-During-Post Menopausal Women at every stage.

Featuring Different Speakers and Topics each month.

Sculpt-Training with ShaynaZane Yoga

Reserve this workshop date in you summer plans to train with this elite practitioner.

2 hour Workshop on Breathwork

“Soulful Breath” will help you discover how your breath can empower your life in more ways than one.

$40 with Chad Novak

Registration: Please REGISTER & provide payment ahead of time to secure your spot and receive additional instructions prior to June 13th.

Cash App: $MoneyEnergyInfinite 

Paypal: https://www.paypal.me/mosaichealingmke

@mosaichealingmke

Venmo: @Mosaichealingmke

https://venmo.com/code?user_id=2444458599645184611&created=1746923061

MIDTOWN MUSIC CRAWL

June 12th 2-3pm at Tosa PT and Wellness

Matt “MF” Tyner

Join this unique practitioner and practice found no where else in the Milwaukee area.

Discover SomaYoga with a beginning series Thursdays 5pm in June.

Register Now!

Space is limited.

Uncover Ways to Reconnect This Season

-Up Your Date Night-

Join Amy Lemberger, Licensed Marriage & Family Therapist and Dr. Kat Hurst PT, DPT, CAFS with a unique opportunity this Valentines.

Unique Communication and Therapeutic Touch/Partner Stretch Workshop

Join us for a relaxing and empowering learning experience of how to live a hormonally balanced lifestyle.

*This is a Complimentary Event.

1st Annual Midtown Hot Cocoa Crawl

Sunday 1-4pm

Free, family friendly event

Join us for a powerful 90-minute workshop designed to help you gently explore the relationship between fear and courage — not as opposites, but as essential companions on the path to growth.

February Yoga Special Event-

Loving Kindness Yoga Flow

• Shining Light Yoga, Tyra Hildebrand

• heart-centered, loving kindness gentle flow yoga class

“Come do some yoga and cut and paste some pretty s^!# together to find some fu*%(#@ inner piece.”

$45 paid to @BohemianYoga_MKE (venmo) upon sign up to reserve your spot.

Join us for a transformative 90-minute workshop designed to help you reconnect with the Earth’s seasonal rhythms, attune to your body’s stress signals, and explore how societal conditioning can disrupt our connection to our natural cycles.

This workshop offers a nurturing space to honor your sacred rhythms while supporting your mind, body, and spirit. You’ll gain insight into specific plant medicines that can help balance your nervous system, alongside practices that foster somatic awareness and self-connection.

100% of your donation will be going to the Middle East Children’s Alliance

New Year New Perspective on Hunger (2 hours, $30)

With Calee Gibbs, Registered Dietician and Yoga Instructor