Reiki 1 Attunement
Reiki Level 1 allows you to give reiki to yourself and practice on friends & family in-person. This course includes: the history of Reiki, a Chakra Balancing Meditation, Level 1 Reiki Attunement, Traditional Japanese Reiki Techniques, Self Practice Time, and Partner Practice Time. No prerequisite is required to participate in Level One
REIKI DATES - Sundays, 10-6pm
Reiki 2 - Sunday, September 28
Reiki 1 - Sunday, October 26
Reiki 1 - Sunday, November 23
Reiki 1 - Sunday, December 14
Serenity Sound Healing with Kristy Mills
Reiki Infused Sound Healing-
Certified sound healer, with certifications in Reiki Tummo and Usui. Her goal is to bring your body into a restorative and healing place to ease your discomforts and to feel back in your naturally aligned state.
Mr. Will's Music Together
SPECIAL HOLIDAY CLASS DECEMBER 18TH at 10AM
Children’s music classes 10 & 11am Thursdays starting January 8th.
Winter Sign Ups open now!!
Drop in option at $10/class
Winter Solstice Mama Meditation Circle
Winter Solstice Mama Meditation Circle
Date: Thursday, Dec18th
Time: 7-9pm cst
*Note: The earlier start time at 7pm.
Location: Tosa Pt, 9126 W North Ave
Cost: $25
Soup & Savasana Girls Night Out
Soup & Savasana Girls Night Out - Friday, January 9th
$35.00
Quilting as Art
Free Art Event over 2 days to view the beautiful craft and quilt work of our local Tosa Quilters group.
Gallery Night - December
WINTER ART SERIES
Come see the work of local artists each month this Fall & Winter.
Artists will showcase their collections at Tosa PT & Wellness at a gallery night opening each month.
Select pieces will remain in show at Tosa PT.
Individual pieces are for sale.
December
Julie Freund - local Wauwatosa artist with a brush stroke for horses of every color.
November:
Mark Zanowski- local Wauwatosa artist with a muse unlike any other.
Pelvic Health Educational Seminar
More info to come…
Pelvic Health Seminar with pelvic floor physical therapist, Dr. Brittni Bukacek PT, DPT.
Sound Bath with Parisa
Join Tosa PT and Wellness in welcoming Parisa Yoga Shala with a uniquely crafted Sound Bath experience.
Group sound healing sessions are 90 minutes and include the following - breathwork, sound therapy, guided meditation, and explanation of sound healing instruments.”
Sound Bath with Adagio
Join Tosa PT and Wellness and Adagio Sound Healing for their one of a kind Sound Bath experience.
Allow Bernard and David to guide you through a relaxing, therapeutic and healing experience with instruments to tap into theta waves to help promote health, vitality, and spiritual clarity.
The Grinch Movie & Craft Night
*The Grinch* at Tosa PT 6-8pm Friday Dec 5th
Celebrate the Holiday Season in Midtown Tosa with Tosa PT Wellness and other North Ave businesses with a Midtown Holiday Movie Crawl.
Reiki 1 Attunement with EB Heartwork
Reiki 1 Attunement with EB Heartwork Elizabeth Bogart
Reiki 1 is a pre-requisite to upcoming Reiki 2 class
REIKI DATES - Sundays, 10-6pm
Reiki 2 - Sunday, September 28
Reiki 1 - Sunday, October 26
Reiki 1 - Sunday, November 23rd
Reiki 2 - Sunday, December 14
Gallery Night
WINTER ART SERIES
Come see the work of local artists each month this Fall & Winter.
Artists will showcase their collections at Tosa PT & Wellness at a gallery night opening each month.
Select pieces will remain in show at Tosa PT.
Individual pieces are for sale.
November:
Mark Zanowski- local Wauwatosa artist with a muse unlike any other.
HEAT HAVEN HANGOUTS
HEAT HAVEN HANGOUTS
A new winter Tosa Experience
Heat Haven Mobile Saunas are coming to Hart Park this winter (11/21/25 - 4/14/25).
This incredible idea has so much community tied in to its framework and will be the place to be all winter long. Tosa PT and Wellness is so pleased to partner with Heat Haven to provide a wide array of “bodywork” to accompany the Sunday Social experience.
Dry Needling
Manual Soft Tissue Mobilization
Manual stretching
Cupping
Instrument Assisted Soft Tissue Mobilization
Reiki
Somatics Practice to Benefit Middle East Children's Alliance
Somatics Practice to Benefit the Middle East Children's Alliance
Rooted in Courage Workshop
Join us for a powerful 90-minute workshop designed to help you gently explore the relationship between fear and courage — not as opposites, but as essential companions on the path to growth.
Sign up Required- (click here to follow an outside link)
Tosa Flood Relief Drive
Donations and volunteers are needed for the next couple months. Ongoing support and outreach will provide a more connected, safe, sustainable outreach effort as the recovery process is a marathon, not a sprint.
"Women of a Certain Vintage"
6:15pm every 2nd Monday of Every Month Workshop for Intergenerational learning/support/growth.
For Pre-During-Post Menopausal Women at every stage.
Featuring Different Speakers and Topics each month.
PUPPY YOGA CLASS
Looking for a new favorite thing to do?
Join Bohemian Yoga with this special, playful yoga class with a litter of Labrador puppies.
Bring your own mat and come play!
Special Yoga Training Event with ShaynaZane Yoga
Sculpt-Training with ShaynaZane Yoga
Reserve this workshop date in you summer plans to train with this elite practitioner.
“Soulful Breath” Breathwork Workshop
2 hour Workshop on Breathwork
“Soulful Breath” will help you discover how your breath can empower your life in more ways than one.
$40 with Chad Novak
Heart Alchemy - Journey to Release and Renewal
Registration: Please REGISTER & provide payment ahead of time to secure your spot and receive additional instructions prior to June 13th.
Cash App: $MoneyEnergyInfinite
Paypal: https://www.paypal.me/mosaichealingmke
@mosaichealingmke
Venmo: @Mosaichealingmke
https://venmo.com/code?user_id=2444458599645184611&created=1746923061
Midtown Music Crawl at Tosa PT & Wellness
MIDTOWN MUSIC CRAWL
June 12th 2-3pm at Tosa PT and Wellness
Matt “MF” Tyner
SomaYoga Series
Join this unique practitioner and practice found no where else in the Milwaukee area.
Discover SomaYoga with a beginning series Thursdays 5pm in June.
“Creating Practices for Closeness,” a Partner Communication and Therapeutic Touch Workshop
Uncover Ways to Reconnect This Season
-Up Your Date Night-
Join Amy Lemberger, Licensed Marriage & Family Therapist and Dr. Kat Hurst PT, DPT, CAFS with a unique opportunity this Valentines.
Unique Communication and Therapeutic Touch/Partner Stretch Workshop
Hormonal Harmony: A Functional Medicine Approach to Stress, Hormones, and Health
Join us for a relaxing and empowering learning experience of how to live a hormonally balanced lifestyle.
*This is a Complimentary Event.
Midtown Hot Cocoa Crawl
1st Annual Midtown Hot Cocoa Crawl
Sunday 1-4pm
Free, family friendly event
Rooted in Courage
Join us for a powerful 90-minute workshop designed to help you gently explore the relationship between fear and courage — not as opposites, but as essential companions on the path to growth.
Loving Kindness Flow
February Yoga Special Event-
Loving Kindness Yoga Flow
Shining Light Yoga, Tyra Hildebrand
heart-centered, loving kindness gentle flow yoga class
Vision Board & Yoga Flow
“Come do some yoga and cut and paste some pretty s^!# together to find some fu*%(#@ inner piece.”
$45 paid to @BohemianYoga_MKE (venmo) upon sign up to reserve your spot.
Honoring Sacred Rhythms: Cultivating Balance and Nourishment with Earth Wisdom & Plant Medicine
Join us for a transformative 90-minute workshop designed to help you reconnect with the Earth’s seasonal rhythms, attune to your body’s stress signals, and explore how societal conditioning can disrupt our connection to our natural cycles.
This workshop offers a nurturing space to honor your sacred rhythms while supporting your mind, body, and spirit. You’ll gain insight into specific plant medicines that can help balance your nervous system, alongside practices that foster somatic awareness and self-connection.
100% of your donation will be going to the Middle East Children’s Alliance
Yoga and Food Relationship Workshop
New Year New Perspective on Hunger (2 hours, $30)
With Calee Gibbs, Registered Dietician and Yoga Instructor
Women's Health, Hormones, & Yoga Retreat
Join us for a relaxing and empowering day of community, yoga, and learning how to live a hormonally balanced lifestyle.