
Sound Bath with Adagio
Join Tosa PT and Wellness in welcoming Adagio and their one of a kind Sound Bath experience.
Allow Bernard and David to guide you through a relaxing, therapeutic and healing experience with instruments to tap into theta waves to help promote health, vitality, and spiritual well-being.

Sound Bath- Serenity Sound Healing
Sound Healing with Kristy Mills
- Third Tuesday of every month

Sound Bath with Parisa
Join Tosa PT and Wellness in welcoming Parisa Yoga Shala with a uniquely crafted Sound Bath experience.
Group sound healing sessions are 90 minutes and include the following - breathwork, sound therapy, guided meditation, and explanation of sound healing instruments.”

Reiki 2 Attunement
Reiki Level 2 is the Practitioner Level that allows you to give reiki to others in-person and via distance reiki. You will learn advanced techniques (ex. first three reiki symbols) to deepen your Reiki practice and allows to charge for services.
Pre-requisite: Reiki Level 1 offered at Tosa Physical Therapy and Wellness in July 27th & August 31st.

Rooted in Courage Workshop
Join us for a powerful 90-minute workshop designed to help you gently explore the relationship between fear and courage — not as opposites, but as essential companions on the path to growth.
Sign up Required- (click here to follow an outside link)

Reiki 1 Attunement with EB Heartwork
Reiki 1 Attunement with EB Heartwork Elizabeth Bogart
Reiki 1 is a pre-requisite to upcoming Reiki 2 class

PUPPY YOGA CLASS
Looking for a new favorite thing to do?
Join Bohemian Yoga with this special, playful yoga class with a litter of Labrador puppies.
Bring your own mat and come play!

"Women of a Certain Vintage"
6:15pm every 2nd Monday of Every Month Workshop for Intergenerational learning/support/growth.
For Pre-During-Post Menopausal Women at every stage.
Featuring Different Speakers and Topics each month.

Mr. Will's Music Together
Children’s music classes 10 & 11am Mondays in the Summer.
SUMMER Sign Ups open now!!
Drop in option at $10/class

Special Yoga Training Event with ShaynaZane Yoga
Sculpt-Training with ShaynaZane Yoga
Reserve this workshop date in you summer plans to train with this elite practitioner.

“Soulful Breath” Breathwork Workshop
2 hour Workshop on Breathwork
“Soulful Breath” will help you discover how your breath can empower your life in more ways than one.
$40 with Chad Novak

Heart Alchemy - Journey to Release and Renewal
Registration: Please REGISTER & provide payment ahead of time to secure your spot and receive additional instructions prior to June 13th.
Cash App: $MoneyEnergyInfinite
Paypal: https://www.paypal.me/mosaichealingmke
@mosaichealingmke
Venmo: @Mosaichealingmke
https://venmo.com/code?user_id=2444458599645184611&created=1746923061

Midtown Music Crawl at Tosa PT & Wellness
MIDTOWN MUSIC CRAWL
June 12th 2-3pm at Tosa PT and Wellness
Matt “MF” Tyner

SomaYoga Series
Join this unique practitioner and practice found no where else in the Milwaukee area.
Discover SomaYoga with a beginning series Thursdays 5pm in June.


Serenity Sound Healing with Kristy Mills
Reiki Infused Sound Healing-
Certified sound healer, with certifications in Reiki Tummo and Usui. Her goal is to bring your body into a restorative and healing place to ease your discomforts and to feel back in your naturally aligned state.

“Creating Practices for Closeness,” a Partner Communication and Therapeutic Touch Workshop
Uncover Ways to Reconnect This Season
-Up Your Date Night-
Join Amy Lemberger, Licensed Marriage & Family Therapist and Dr. Kat Hurst PT, DPT, CAFS with a unique opportunity this Valentines.
Unique Communication and Therapeutic Touch/Partner Stretch Workshop

Hormonal Harmony: A Functional Medicine Approach to Stress, Hormones, and Health
Join us for a relaxing and empowering learning experience of how to live a hormonally balanced lifestyle.
*This is a Complimentary Event.

Midtown Hot Cocoa Crawl
1st Annual Midtown Hot Cocoa Crawl
Sunday 1-4pm
Free, family friendly event

Quilting as Art
Free Art Event over 2 days to view the beautiful craft and quilt work of our local Tosa Quilters group.

Rooted in Courage
Join us for a powerful 90-minute workshop designed to help you gently explore the relationship between fear and courage — not as opposites, but as essential companions on the path to growth.

Family Yoga Class
Class is designed for kids ages 5-10.
$25.00 per adult/one child
cash/venmo to @Lisa-SchuhKramer
Reserve your spot by clicking the RSVP button AND prepaying via Venmo:
@Lisa-SchuhKramer

Loving Kindness Flow
February Yoga Special Event-
Loving Kindness Yoga Flow
Shining Light Yoga, Tyra Hildebrand
heart-centered, loving kindness gentle flow yoga class

Vision Board & Yoga Flow
“Come do some yoga and cut and paste some pretty s^!# together to find some fu*%(#@ inner piece.”
$45 paid to @BohemianYoga_MKE (venmo) upon sign up to reserve your spot.

Honoring Sacred Rhythms: Cultivating Balance and Nourishment with Earth Wisdom & Plant Medicine
Join us for a transformative 90-minute workshop designed to help you reconnect with the Earth’s seasonal rhythms, attune to your body’s stress signals, and explore how societal conditioning can disrupt our connection to our natural cycles.
This workshop offers a nurturing space to honor your sacred rhythms while supporting your mind, body, and spirit. You’ll gain insight into specific plant medicines that can help balance your nervous system, alongside practices that foster somatic awareness and self-connection.
100% of your donation will be going to the Middle East Children’s Alliance

Yoga and Food Relationship Workshop
New Year New Perspective on Hunger (2 hours, $30)
With Calee Gibbs, Registered Dietician and Yoga Instructor

Women's Health, Hormones, & Yoga Retreat
Join us for a relaxing and empowering day of community, yoga, and learning how to live a hormonally balanced lifestyle.

GLOW FLOW Yoga Class
Glow Flow Yoga
Sunday Nov. 3 6:00 - 7:00 PM
Observe the end of daylight savings time on November 3 at our 6:00 PM yoga class under the glow of black lights. Wear something white or neon to enhance your glow. This is an all-levels vinyasa flow class designed to find light in the dark night. Come have some fun with us. Arrive a bit early to paint a glow in the dark design on your face. Glow sticks provided!
$25.00
Reserve your spot by Clicking the Link AND prepaying via Venmo:
@Lisa-SchuhKramer

Specialty Halloween Yoga Practice
Join Jane (Bohemian Yoga) for her specialty "F-It Yoga Class"
Halloween Themed!


IFS, Yoga, and Art Therapy Workshop
IFS Therapy with Hilary Pick LPC, IFS
Main Concepts
Writing Activities
Art Activity
Yoga
Wholesome Food
Prepared and Provided by Plantjoy

Gallery Night
Come see the work of the current Artist in Residence as he showcases a portion of his collection at Tosa PT & Wellness.
Individual pieces are for sale.
Enjoy this local Wauwatosa artist’s work and bring his work home.

Seasonal Floral Sunprints - A Cyanotype Workshop
Cyanotype Sunprints with my favorite flower folks, Aromatic Acres.
Pair your perfect Sunday morning with flowers & art, and sunshine & reflection.

Gallery Night with International Day of Yoga Class
Join us for a special evening to nourish all your senses with Community, Art, & Movement.
5:30pm special International Day of Yoga Class with Shining Light Yoga $25
6:45pm Gallery Night Open to the Public
Light snacks and refreshments provided

Full Moon Nervous System Healing + Sound Bath
Join us for a relaxing and refreshing evening under the luminous full moon on THURSDAY, June 20th, from 7:00 to 8:30 PM.
💕 Embrace the Present Moment and Amplify Your Presence
💕 Release Stress and Overwhelm, Guided by Lunar Energy
💕 Immerse Yourself in Gentle Movements to Ground Your Being
💕 Foster Personal Growth and Transformation in Harmony with the Moon's Cycle
