Join Psychotherapist and Yoga Instructor Kathleen Mack for an evening of self-inquiry and embodiment through writing and yoga.
Grounding, release and clarity-focused yoga asana paired with values-based expressive writing invites connection and return to our most authentic selves.
Although, this is not therapy you’ll leave feeling deeply connected and refreshed with new tools to connect mind, body, and spirit with this unique pairing.
Payment can be be made via Venmo, check, or exact cash.
Exchange: $40
Mats, blocks, blankets and bolsters are available for use.
