Moonlight Treat

A Mini Retreat for Self-Care

Please Choose between the following Mini Retreat Options:

The Event:

Join us for a special evening for those who play an important role in life as a caregiver, mother, or guardian for loved ones. The Moonlight Treat Mini Retreat invites you to practice self care with

• mini facials,

• choice of hand & scalp massages,

• gentle yoga movement,

• and a moment of pause with breath & a sound bath. 

Leading the Evening:

This space will be held by Adriana Maldonado from B2M Yoga, Fatima Arain from Feelings Skincare, and Grizel Sanchez from Sigue Sanando Studio. 

Each facilitator has held space for individuals in their own private practice and take the act of service with much love and care. 

What to Expect:

This evening will begin by arriving at your mats, pouring yourself some tea, and setting intentions. We will move into restorative movements. The movement section will focus on mindful movements, breath, and settling the nervous system. This is an opportunity to reconnect with your body and share space with others. This practice will be an accessible practice suitable for all experience levels. 

We will transition into a guided meditative breath portion during a sound bath journey. During this sound bath journey you have the option of receiving a hand massage or a scalp massage.

For those who signed up for Mini Facials,

you will be transitioned throughout the mini retreat and you will be directly contacted by Fatima Arian from Feelings Skincare. 

**We ask for you to bring your own yoga mat, pillow, and blanket that you can use during movements and the sound bath.**

Questions? Contact us Directly:

Adriana Maldonado | b2myoga222@gmail.com

Fatima Arian | feelings.skincare@gmail.com

Grizel Sanchez | siguesanando.mke@gmail.com