Introduction to Tai Chi
with Jeremy Scheifflee
*Sneak Peak to Upcoming Classes*
This First Intro Class is an opportunity to explore Tai Chi for all levels ($15 for the class) with New Instructor Jeremy Scheifflee.
What To Expect
TAiChi & QiGong Class
nlbtaich.org
Whether you’re brand new to TaiChi or you’re returning to the practice, you made a powerful choice for your health, your energy, and your overall well-being. Our classes are designed for every age and ability, and you’ll always be met right where you are.
In our time together, you’ll learn simple movements that help you feel more balanced, more grounded, and more connected to your own body. Many people notice the benefits quickly—better mobility, easier breathing, less stress, and a calm sense of strength that carries into the rest of their day.
Highlights:
A welcoming, judgment-free space
Clear, easy-to-follow instruction
Movements that support your health without strain
A community of good people on the same path of growth and self-care
Look forward to upcoming ONE OF A KIND training and classes such as:
Parent/Baby Tai Chi
Tai Chi for Athletes of various disciplines
Meditation and Stress Relief
Jeremy Scheifflee has been practicing Tai Chi and Qigong for over 20 years, cultivating balance, strength, and inner peace through mindful movement. His passion for health and vitality was deepened by a near-fatal accident in his early twenties, an experience that sparked a lifelong journey of healing and self-discovery. That journey led to his book An Angel Moved Me, where he shares the lessons and transformations that came from surviving and thriving against all odds. Today, Jer combines his knowledge of Tai Chi, Qigong, and holistic living to help others find calm, resilience, and renewed energy in their own lives.
Try something new.
You’ll be glad you did.