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Intro to Tai Chi

  • Tosa Physical Therapy and Wellness (map)

Introduction to Tai Chi

with Jeremy Scheifflee

*Sneak Peak to Upcoming Classes*

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This First Intro Class is an opportunity to get a Holiday Special ($15 for the class) with New Instructor Jeremy Scheifflee.

Look forward to ONE OF A KIND training and classes such as:

  • Parent/Baby Tai Chi

  • Tai Chi for Athletes of various disciplines

  • Meditation and Stress Relief

Jeremy Scheifflee has been practicing Tai Chi and Qigong for over 20 years, cultivating balance, strength, and inner peace through mindful movement. His passion for health and vitality was deepened by a near-fatal accident in his early twenties, an experience that sparked a lifelong journey of healing and self-discovery. That journey led to his book An Angel Moved Me, where he shares the lessons and transformations that came from surviving and thriving against all odds. Today, Jer combines his knowledge of Tai Chi, Qigong, and holistic living to help others find calm, resilience, and renewed energy in their own lives.

Try something new.

You’ll be glad you did.

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December 18

Winter Solstice Mama Meditation Circle

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January 9

Soup & Savasana Girls Night Out