Every Third Sunday 3-5pm

with Chad Novak

Breathwork is a transformative self-healing modality that engages us on all levels—physical, emotional, mental, and spiritual.

Returning to the basics of the breath can profoundly shift our lives. As we reawaken our conscious, connected breathing, we create space for movement and healing, both internally and externally. This journey gently guides us toward awakening our true, authentic selves.

Through the breath, we ground deeply into our bodies and explore the layers of limiting beliefs and past traumas as they surface. In this space, we awaken the divine which flow through us, allowing healing, clarity, and alignment with heart center.

“Changing the world one conscious breath at a time.” 

• If you feel curious about what the breath has to reveal to you, join me for an exploration and deep remembering of the essence of Self.

• Together, we will cultivate a safe, compassionate container filled with love, where you can reconnect with your essence and emerge more aligned with your true, authentic self.

• $40 paid to instructor Cash or Venmo upon arrival.