Calm Carry

Gentle Baby-Wearing

Tai Chi

to support Postpartum Nervous System Regulation for Mother & Baby

with Jeremy Scheifflee

What To Expect:

• Adaptable, guided appropriate movements for postpartum bodies

• Babies remain fully supported and close to the caregiver at all times

• Not a workout -it’s a restorative, regulation-focused practice

  • No Pressure movements

    • This is about coming back to yourself, safely, softly and supported.

In our time together, you’ll learn simple movements that help you feel more balanced, more grounded, and more connected to your own body. Many people notice the benefits quickly—better mobility, easier breathing, less stress, and a calm sense of strength that carries into the rest of their day.

Highlights:

• A welcoming, judgment-free space

• Clear, easy-to-follow instruction

• Movements that support your health without strain

• A community of good people on the same path of growth and self-care

Look forward to upcoming ONE OF A KIND training and classes such as:

• Tai Chi for Athletes of various disciplines

• Meditation and Stress Relief

Jeremy Scheifflee has been practicing Tai Chi and Qigong for over 20 years, cultivating balance, strength, and inner peace through mindful movement. His passion for health and vitality was deepened by a near-fatal accident in his early twenties, an experience that sparked a lifelong journey of healing and self-discovery. That journey led to his book An Angel Moved Me, where he shares the lessons and transformations that came from surviving and thriving against all odds. Today, Jer combines his knowledge of Tai Chi, Qigong, and holistic living to help others find calm, resilience, and renewed energy in their own lives.

Try something new.

You’ll be glad you did.