Sound Bath with Kristy Mills
Serenity Sound Healing
Let the sounds of singing bowls and chimes completely decompress your body in a deeply meditative and relaxed state with a 60 minute sound bath immersion.
Sound healing is intended to promote relaxation and healing with theta waves in the brain.
Unique to this practice is Kristy’s incorporation of group Reiki to circulate healing energy into the experience.
PAYMENT Upon Arrival: $30 exact cash or Venmo (QR code will be provided)
What to Bring:
Yoga Mat (chair can be provided by request - please let Kristy know prior to class if needed)
Comfortable Clothing (Layers are best)
Blankets/Pillows if desired
Water
Join certified sound healer, Kristy Mills, for a calming Reiki-infused sound meditation experience to relax your body and mind. She uses Tibetan singing bowls, quartz crystal bowls and pyramids, ocean drums, chimes, bells, a gong, and more to bring your body into a restorative and healing state to ease physical and emotional discomfort. Don't miss this deep sound journey that will leave you feeling very relaxed and at peace.
Date and Time: 3rd Tues of every month, 7pm
Location: Tosa PT and Wellness (9126 W North Ave)